From a challenging past marked by trauma and abuse, to joining the FIFO world and facing life-altering adversities like a car accident, depression, anxiety, and PTSD, Brooke McIntosh has journeyed through monumental struggles.
Today, she is renowned as The Resilience Impactor, a global leader in resilience coaching, empowering women worldwide to reclaim their lives.
Life is a movie, and YOU are the narrator. You can take back the pen and create a story you love.”
Brooke is on a dedicated mission to empower women to build their resilience, rewrite their stories and build a life they are f^*n PROUD of.
In 2023, Brooke ran 1,600km to raise awareness for mental health, proving that with the right mindset and the “Just One More” mantra, anything is possible. And in 2025, she is set to make history as the fastest female to run around Australia – 14,080km of pure resilience, courage, and determination.
Brooke McIntosh believes it's all about mindset—unlearning limiting beliefs that hold us back and relearning our true potential. It's about choosing courage over comfort, authenticity over approval, and resilience over giving up.
But her story isn't just about running. It's about showing you that you too can overcome adversity, rewrite your story, and create a life that aligns with your deepest values and aspirations.
Brooke is here to inspire you, to challenge you, and to remind you that you are capable of extraordinary things. Whether you're facing a personal struggle, a professional hurdle, or simply feeling lost and overwhelmed, Brooke is here to guide you on your journey to resilience, self-discovery, and a life lived on your own terms. If that sounds like you, we hope to see you inside Brooke's world soon – at a retreat, a speaking gig, or through the pages of her books and resources.
Let's create a ripple effect of resilience and change the world, one courageous woman at a time.
Saw your doco last night and couldn't have loved it more. Please keep us posted re next years run.
I listened to you on Hard Yarns. I keep repeating 3-2-1 as I try to decide what my next step is. I've been working on myself all year. It's time for the next level. I just have to wrap my mind around who I want to be and then be that person.
Loving the challenge so far and learning to stand up for myself and put myself first. Excited for the future
You truly are a marvel my love so honoured to witness your beautiful journey and to know you ca So proud of you and your accomplishments so much love your way