Alrighty, fam, pull up a seat and grab your coffee (or water, hydration is key!) ☕💧 Let’s talk about the beast that is Brooke McIntosh, smashing miles around Australia one step at a time, showing us all how to tackle life like a pro. Spoiler: It’s not always sunshine and rainbows, but it’s always about just one more.
Monday’s Problem? Nah, We Love Mondays!
You know that feeling when Monday hits and it’s like, “Ugh, not again”? Well, Brooke’s running crew laughs in the face of Monday blues. One of those mornings, Daniel was all enthusiastic (way more than his resting face shows) and the gang joked about Monday’s problem. But nope, for Brooke, Monday is just another chance to crush some kilometers.
As Brooke says, “That hill says Monday all over it, don’t you like Monday? No, we love Mondays and we love Tuesdays and we love Tuesdays and Wednesdays.”
Boom, take that Monday haters 💥
The Run, More Than Just Steps
Brooke’s not just pounding pavement, she’s running through heartbreak and hope. Just recently, she passed through Taree, and it was so eerie, heart-wrenching, and just so sad with all the flood damage. But the message is clear: come together as a team, show love, and keep moving forward. That’s the kind of grit that makes a runner and a leader ❤️🔥
The Secret Sauce? Just One More
Here’s the real juice. People always ask Brooke, “How do you keep going?” Truth is, she gets days where she doesn’t want to move, run, or even get out of bed. But she chooses to get up and go just one more. Just one more step, one more meter, one more kilometer.
She says it like this, “I never knew I could run 10 kilometers, 50 kilometers, even 100 kilometers. But when I wanted to give up, I went just one more.”
That’s the mantra for life, not just running. Feeling stuck? Go just one more. Ready to quit? Do just one more. Want to win? Celebrate just one more 🎉
There is Always Fun And Banter
Brooke’s crew is as much a part of the journey as the miles themselves. Jenna popping by, Richard joining in, and there’s always a bit of fun banter about who’s coming out tomorrow. The vibe is full-on supportive and playful.
Like when they joked about Robyn and her Coffs Harbour posse, “Robyn we want you, the wine & cooking oil for massages, PLUS your Coffs Harbour posse crew — we’re coming through!”
Team spirit? Check. Good vibes? Double check 🙌
EPIC send-off on Saturday 🙌
Bonville, Coffs, and Woopi, you’ve been absolute magic. Thank you to every legend who showed up to meet Brooke, run beside her, cheer from the sidelines, or just say g’day. The energy, convos, and connections were next-level.
Now the real question is… Who’s got the bigger banana, Coffs or Carnarvon? 🍌 Stay tuned fam 😆
Wrap-Up, Lace Up & Go
So here’s the deal, whether you’re a runner, a business owner, or just someone facing a tough Monday, Brooke’s story is your reminder to get up and move. Start small. Run 100 meters if you have to. When your brain screams stop, whisper back just one more. Then celebrate that win like the champion you are 🏅
Brooke’s running 60 to 100 kilometers daily, sometimes even going rogue and hitting 125, but it’s always just one more that pushes her forward. Imagine what you can do if you borrowed that mindset.
Words from Brooke
“Go out, lace up your shoes and start running. When your mind says ‘stop,’ say ‘no, just one more.’ Then come back and tell me how you crushed it. Because every step counts, and so do you.”
Alright fam, it’s your turn now. What’s your just one more moment today? Share it, own it, and let’s keep moving forward, together 💪✨
Grab your Just One More gear and rock that unstoppable vibe every day. 👉 Check out the merch here: https://store.brookemcintosh.com.au/
Catch ya soon!
— Brooke McIntosh’s biggest fan & hype crew