Alrighty Fam, I’m Brooke

Swipe on down and let's chat!

What you’ve heard is that I’ve ran around Australia...

but what you haven’t heard is

why and what led me here.

Hi, I’m Brooke McIntosh

Who Is Brooke McIntosh?

Please don’t get the wrong impression.

I haven’t always been a powerhouse.

Please don’t get the wrong impression. I haven’t always been a powerhouse.

I wasn’t born unbreakable.

I was built in the wreckage.

You know the saying “Diamonds are formed under pressure?”

Well that’s me, and now...

I’M LIKE A BIG YELLOW DIAMOND (much like the gift my Grandma gave me)

Some can’t handle it, some don’t like it,

but I’ll light up any room I walk in because I am UNAPPOLOGICALLY ME.

At 12, I grew up fast, becoming the carer for my siblings while Mum worked away.

At 14, I was sexually abused and lost my voice, my courage, and my confidence.

This escalated into my early twenties when I chose a career in the mining and construction world, long FIFO swings, intense isolation, and a lifestyle that slowly eroded my mental health.

Eventually, it broke me down so deeply that I no longer wanted to live.

My breaking point came in 2022 when a high-speed truck crash nearly ended everything. Lying awake in that hospital bed, in the silence I finally admitted the brutal truth... I didn’t want to die. I wanted the internal pain to end.

That night was the turning point. I was willing to let parts of the old me die if that’s what it took to become someone who actually wanted to be here.

And today, you see a...

proud, resilient woman who runs straight toward her deepest fears.

All because I choose courage over comfort, authenticity over approval, and resilience over giving up.

I believe we must take responsibility for our mental fitness just as fiercely, if not more, than our physical fitness.

Life is here for creation. And to create, we must unlearn the beliefs that hold us back and relearn our true potential.

My story isn’t about running. It’s about rising. It’s about showing you that you, too, can overcome adversity, rewrite your story, and build a life aligned with your deepest values and aspirations.

JUST ONE MORE can change everything.

WANT TO KNOW MORE ABOUT MY MINING / CONSTRUCTION BACKGROUND?

read it here

AS SEEN ON

Ran 1600km on West Coast of Australia in 2023

Ran 14,200km around Australia becoming the fastest female in the world to do so in 2025

2025 Community Young Citizen of The Year

2026 Top 4 Finalist Young WA Of The Year

Impact over 4.5million lives with my JUST ONE MORE message

My Mission

To empower humans to build mental fitness, courage, and resilience through raw stories, keynotes, workshops and communities. Turning pain into power and dreams into unbreakable reality.

what i stand for

Mental fitness isn’t a nice-to-have, it’s the whole damn game. We choose courage over comfort, own our fuck-ups out loud, stay messy and authentic.

My vibe is keeping it 100 % real and holding you accountable with heart. Ride-or-die humans who see you, hold you, and go to war for your dreams with you.