Here to inspire, activate and call you to move ONE MORE STEP, one more breath & one more day at a time.

JUST ONE MORE

It’s the global community proving that when life feels impossible, all it takes is JUST ONE MORE step, breath & day to pull you through.

Born from Brooke McIntosh’s 14,200 km run around Australia in 204 days, this podcast is raw, real talk while walking or running on a treadmill – no filters, no fixing.

Sharing untold stories from the road, real life stories from our community, mental-fitness reps, and encouraging you to choose courage over comfort, authenticity over approval, resilience over giving up.

Some seasons solo, some with guests, every season ends with a Just One More challenge that gets you moving and talking too.

Plug into the
latest episodes

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Meet your Host

Hi I’m Brooke

Mental Fitness Expert | Keynote Speaker | Ultra Marathon Runner and host of The Just One More Podcast.

This isn’t your typical podcast (because if you know me, you know I do NOTHING the predictable way). I’m bringing you these potent conversations while walking in the studio.

You’ll feel the breath. The pace. The energy. Every episode mirrors how we push forward in life. How we take just one more step.

AS SEEN ON

Every episode is packed with:

Untold stories
Conversations on the side of the highway on my australian run that shifted everything
Mindset tools I used when I had nothing left
Lessons that helped me and thousands of others turn life around.

Inside I share the most raw, real, unfiltered truth I’ve ever spoken into a microphone. Not the highlight reel. Not the “strong girl” moments. The actual moments that tested me, scared me, and broke me open.

This is one podcast you don’t want to miss.

you can listen to:

Partner Together?

We are on the hunt to find aligned business who want to partner with the JUST ONE MORE Movement to help our impact reach further communities and bring more inclusive, challenging events to those in need.

If that sounds like you we would love to hear from you.