You train your body 6 days a week.
your mind? Zero structured training.
Mental fitness for people who do hard things.
WHAT THIS IS
THE BASEMENT
Foundation. Shadow work.
Courage over comfort.
Where real mental strength begins.
THE GYM FLOOR
Daily mental reps. Systematic training. Discipline over motivation. Resilience over giving up.
THE ARENA
Your voice. Your power. Accountability and Consistency. Step in. Show Up.
WHAT'S INSIDE
10 Training Modules
Basement → Gym Floor → Arena.
One unlocks weekly.
THE VAULT
Raw audio. When you need it most.
Recorded in-the-moment. Unfiltered.
Live Calls
First Wednesday. Every month.
Real training. Real Q&A. Real Growth.
Community
Daily reps. Wins shared. Support 24/7.
The Science
Neuroscience modules. Evidence-backed.
Optional. Powerful.
MEMBERSHIP PRICING
$149 Monthly.
We keep it clean and simple just how everything should be.
No Fluff. Only Execution. Join Below (min 3month commitment)
We don't like people who we waste our time please note:
This IS NOT a course designed to be done for you.
This IS AN ACCOUNTABILITY PLATFORM that will teach you how to train your mind like your body.
Ultimately you HAVE TO SELF-LEAD.
YOU NEED TO TAKE ACTION. IF YOU’RE READY,
STOP TALKING ABOUT IT AND START BEING ABOUT IT.
Courage is what makes discipline visible.
It's time to start at the baseline.
A mental fitness platform for the misfits,
the athletes and the high performers.
For the ones who rise even when they have 100 excuses to stay down.
Strength isn’t just built physically— before anything it's starts at THE BASELINE...
The woman who ran 14,200km
ran 14,200km around Australia in 204 days...
The woman who
Ran 14,200km Around Australia in 204 days...
I built a system from rock bottom. In 2023 I put it to the initial test and ran 1600kms in 27 Days.
Re-tested it in 2025 when I Ran 14,200kms Around Australia in 204Days.
Now I teach it.
Today I work with corporates, FIFO industries, sporting teams, schools, and individuals who are done waiting to feel ready — and ready to train.
People say, “Dare to dream.” I say, “Dare to do.”
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Copyright © 2025 Brooke McIntosh. All rights reserved.